A four week bootcmap will kick-off at West Park Rugby club this Sunday.
The sessions, for women aged 15-70, will be run by an experience personal trainer.
The club are trialling the bootcamp for a month and then aim to make it a permanent fixture at a small cost of £2-£ per session.
Date and time: Sunday 14th May 2017. 10am
Location: West Park Rugby Club, Prescot Road, WA10 3AG