It was a relatively quiet week for the Striders this week, while athletes were no doubt busy with strength training in preparation for the upcoming cross country season.
Kevin Brennan and Gary Spriggs took on the Wansfell 10k Trail race this weekend in Ambleside. This testing trail consisted of an 800m ascent to the summit of Wansfell Pike to take in the wonderful views before a technical descent back to Ambleside.
Closer to home, Rob Andrews completed the Preston 10k in a respectable 51:27 in only his second race back after injury. Meanwhile over in Ormskirk Debbie Hill completed the 10k.
